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02-13-2018 3:20 AM

02-13-2018 3:20 AM


AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High-pulls AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High-pulls

20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs

20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs

Result

7 rounds | 154 reps | Not Rx'd

Result

7 rounds | 154 reps | Not Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Avg Power Output

37.3 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

27th

Level

-

Avg Power Output

37.3 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

125 Reps (+49)

Milestone 150

Power Clean

117 Reps (+49)

Milestone 750

Squat

407 Reps (+35)

Milestone 150

Thruster

35 Reps (+35)

Milestone 100

Sumo Deadlift High Pull

70 Reps (+70)

History (1)

History (1)

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