20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs
20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs
Result
Result
7 rounds | 154 reps | Not Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
37.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
37.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
125 Reps (+49)Milestone 150
Power Clean
117 Reps (+49)Milestone 750
Squat
407 Reps (+35)Milestone 150
Thruster
35 Reps (+35)Milestone 100
Sumo Deadlift High Pull
70 Reps (+70)History (1)
History (1)