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Feb 13, 2018
Workout
Level
55
AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High Pulls : 7 rounds + 5 Thrusters + 7 Hang Power Cleans | 166 reps | Rx'd

20:00 AMRAP: 5 Thrusters, 95 lbs 7 Hang Power Cleans, 95 lbs 10 Sumo Deadlift High Pulls, 95 lbs

Stats
  • Work icon 71.2 (ft*lbs)/sec avg power output.
  • Rank icon Level 55 worldwide. Lion status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
55
Current
Previous Results

You don't have any previous results for AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High Pulls.

Comments

You need more results before we can create this chart.