James Kuo James Kuo

02-13-2018 7:08 AM

02-13-2018 7:08 AM


Back Squat : 5-3-1-5-3-1 Back Squat : 5-3-1-5-3-1

Sets


5 Back Squats | 365 lbs

Level 96


3 Back Squats | 405 lbs

Level 98


1 Back Squat | 435 lbs

Level 97


5 Back Squats | 365 lbs

Level 96


3 Back Squats | 405 lbs

Level 98


1 Back Squat | 435 lbs

Level 97


Sets


5 Back Squats | 365 lbs

Level 96


3 Back Squats | 405 lbs

Level 98


1 Back Squat | 435 lbs

Level 97


5 Back Squats | 365 lbs

Level 96


3 Back Squats | 405 lbs

Level 98


1 Back Squat | 435 lbs

Level 97


Result

6950 lbs | 365 lbs, 405 lbs, 435 lbs, 365 lbs, 405 lbs, and 435 lbs | Rx'd

Result

6950 lbs | 365 lbs, 405 lbs, 435 lbs, 365 lbs, 405 lbs, and 435 lbs | Rx'd

Community

Community


Stats

WOD Count

1422nd

Level

99

Work Performed

13,494 ft*lbs

Training Days

16 (2024)

History

1

Stats

WOD Count

1422nd

Level

99

Work Performed

13,494 ft*lbs

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,021 Reps (+18)

Milestone 2,900

Back Squat

2,776 Reps (+18)

History (1)

History (1)

0 Comments

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