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Mary Lynn Jones Mary Lynn Jones

02-14-2018 12:52 PM

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15-9-6-3: Dumbbell Deadlifts and Burpees 15-9-6-3: Dumbbell Deadlifts and Burpees

15-9-6-3 reps of:
Dumbbell Deadlift | 25 lbs
Burpee

Result

4 mins 23 secs | Rx'd

Result

4 mins 23 secs | Rx'd

Community

Stats

WOD Count

402nd

Level

-

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

402nd

Level

-

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Movement Progress

Milestone 2,500

Burpee

2,301 Reps (+33)

Milestone 1,000

Deadlift

790 Reps (+33)

History (1)

15-9-6-3: Dumbbell Deadlifts and Burpees

15-9-6-3 reps of:
Dumbbell Deadlift | 25 lbs
Burpee

Result

4 mins 23 secs | Rx'd 4 mins 23 secs | Rx'd

402nd WOD 402nd WOD

1 / 1

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