20:00 AMRAP:
Run, 400 m
10 Pull-ups
10 Push-ups
20:00 AMRAP:
Run, 400 m
10 Pull-ups
10 Push-ups
Result
Result
6 rounds + 50 m | Rx'd ⚡ 0.009 roundsNotes
Can't believe I pr'd. I am so out of shape
Notes
Can't believe I pr'd. I am so out of shape
Stats
WOD Count
967th
Level
65
Avg Power Output
96.0 (ft*lbs)/sec (+0.3)
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
967th
Level
65
Avg Power Output
96.0 (ft*lbs)/sec (+0.3)
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 390,000
Run
388,000 Meters (+2,450)Milestone 11,000
Pull-up
10,736 Reps (+60)Milestone 7,750
Push-up
7,431 Reps (+60)History (2)
History (2)