9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
3 rounds + 15 Toes-to-bars + 10 Deadlifts | 115 reps | Not Rx'd 0.0 roundsNotes
Did 133 lbs on deadlifts and 95 lbs in snatch
Notes
Did 133 lbs on deadlifts and 95 lbs in snatch
Stats
WOD Count
753rd
Level
-
Avg Power Output
60.4 (ft*lbs)/sec (+3.2)
Training Days
5 (2024)
History
2
Stats
WOD Count
753rd
Level
-
Avg Power Output
60.4 (ft*lbs)/sec (+3.2)
Training Days
5 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,058 Reps (+60)Milestone 1,400
Snatch
1,330 Reps (+15)Milestone 2,600
Deadlift
2,253 Reps (+40)History (2)
History (2)