Andy Trudgian Andy Trudgian

12-07-2012 8:51 AM

12-07-2012 8:51 AM


Front Squat : 3x5 Front Squat : 3x5

Sets


5 Front Squats | 80 kg

Level 34


3 Front Squats | 80 kg

Level 27


5 Front Squats | 72.5 kg

Level 24


Sets


5 Front Squats | 80 kg

Level 34


3 Front Squats | 80 kg

Level 27


5 Front Squats | 72.5 kg

Level 24


Result

1002.5 kg | Not Rx'd

Result

1002.5 kg | Not Rx'd

Notes

Only 3 reps 2nd set

Notes

Only 3 reps 2nd set

Community

Community


Stats

WOD Count

57th

Level

-

Work Performed

7,303 ft*lbs

Training Days

36 (2024)

History

2

Front Squat PR

5 @ 80 kg 💣

Front Squat PR

3 @ 80 kg 💣

Stats

WOD Count

57th

Level

-

Work Performed

7,303 ft*lbs

Training Days

36 (2024)

History

2

Front Squat PR

5 @ 80 kg 💣

Front Squat PR

3 @ 80 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

723 Reps (+13)

Milestone 100

Front Squat

89 Reps (+13)

History (2)

History (2)

0 Comments

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