Ken LaBelle Ken LaBelle

02-15-2018 2:28 PM

02-15-2018 2:28 PM


1 Squat Snatch + 3 Overhead Squat 1-1-1-1-1-1 1 Squat Snatch + 3 Overhead Squat 1-1-1-1-1-1

Sets


1 1 Squat Snatch + 3 Overhead Squat | 175 lbs

Level 82


1 1 Squat Snatch + 3 Overhead Squat | 180 lbs

Level 87


1 1 Squat Snatch + 3 Overhead Squat | 185 lbs

Level 88


1 1 Squat Snatch + 3 Overhead Squat | 190 lbs

Level 92


1 1 Squat Snatch + 3 Overhead Squat | 195 lbs

Level 94


1 1 Squat Snatch + 3 Overhead Squat | 200 lbs

Level 96


Sets


1 1 Squat Snatch + 3 Overhead Squat | 175 lbs

Level 82


1 1 Squat Snatch + 3 Overhead Squat | 180 lbs

Level 87


1 1 Squat Snatch + 3 Overhead Squat | 185 lbs

Level 88


1 1 Squat Snatch + 3 Overhead Squat | 190 lbs

Level 92


1 1 Squat Snatch + 3 Overhead Squat | 195 lbs

Level 94


1 1 Squat Snatch + 3 Overhead Squat | 200 lbs

Level 96


Result

1125 lbs | 175 lbs, 180 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd

Result

1125 lbs | 175 lbs, 180 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

1162nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

1 Squat Snatch + 3 Overhead Squat PR

1 @ 200 lbs 💣

Stats

WOD Count

1162nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

1 Squat Snatch + 3 Overhead Squat PR

1 @ 200 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ken LaBelle. start your free trial
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