3 rounds of:
50 Double Unders
35 Wall Balls
1 Snatch
3 rounds of:
50 Double Unders
35 Wall Balls
1 Snatch
Result
Result
11 mins 30 secs | Rx'dNotes
Snatch 155, 165, 175
Notes
Snatch 155, 165, 175
Stats
WOD Count
1158th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1158th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,448 Reps (+150)Milestone 14,000
Double Under
13,298 Reps (+150)Milestone 4,200
Snatch
3,841 Reps (+3)Milestone 20,000
Squat
18,556 Reps (+105)Milestone 6,000
Wall Ball
5,801 Reps (+105)History (1)
History (1)