50-40-30-20-10 reps of:
Row Calories
Air Squat
50-40-30-20-10 reps of:
Row Calories
Air Squat
February 15, 2018 11:56 PM
15 mins 24 secs | Rx'd
Level 40
275th WOD
Result
Result
15 mins 24 secs | Rx'dStats
WOD Count
275th
Level
40
Avg Power Output
152.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
275th
Level
40
Avg Power Output
152.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,504 Reps (+150)Milestone 2,000
Air Squat
1,785 Reps (+150)Milestone 7,500
Squat
5,403 Reps (+150)History (1)
History (1)
