February 16, 2018 2:26 PM
8 rounds | 112 reps | Not Rx'd
54th WOD
Result
Result
8 rounds | 112 reps | Not Rx'dNotes
MU Scaled C2B/Box Dips HSPU Kipped KB 1.5
Notes
MU Scaled C2B/Box Dips HSPU Kipped KB 1.5
Stats
WOD Count
54th
Level
-
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
54th
Level
-
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
30 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
36 Reps (+16)Milestone 40
Ring Muscle-up
36 Reps (+16)Milestone 150
Handstand Push-up
98 Reps (+32)Milestone 250
Kettlebell Swing
64 Reps (+64)History (1)
History (1)
