AMReps in 24 mins:
6 Pull-ups | 6 reps
6 Squat Snatches, 75 lbs | 6 reps
6 Pull-ups | 6 reps
6 Squat Snatches, 75 lbs | 6 reps
6 Pull-ups | 6 reps
6 Squat Snatches, 75 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 105 lbs | 5 reps
7 Pull-ups | 7 reps
5 Squat Snatches, 105 lbs | 5 reps
7 Pull-ups | 7 reps
5 Squat Snatches, 105 lbs | 5 reps
8 Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Pull-ups | 6 reps
6 Squat Snatches, 75 lbs | 6 reps
6 Pull-ups | 6 reps
6 Squat Snatches, 75 lbs | 6 reps
6 Pull-ups | 6 reps
6 Squat Snatches, 75 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 105 lbs | 5 reps
7 Pull-ups | 7 reps
5 Squat Snatches, 105 lbs | 5 reps
7 Pull-ups | 7 reps
5 Squat Snatches, 105 lbs | 5 reps
8 Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
Result
Result
104 reps | Rx'dStats
WOD Count
1466th
Level
91
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1466th
Level
91
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Milestone Reached
Squat Snatch
350 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,456 Reps (+63)Milestone 4,600
Snatch
4,484 Reps (+41)Milestone 400
Squat Snatch
388 Reps (+41)Milestone 22,500
Squat
21,449 Reps (+41)History (1)
History (1)