AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 30 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 13 reps
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 30 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 13 reps
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
February 16, 2018 5:52 PM
341 reps | Rx'd
Level 69
1444th WOD
Result
Result
341 reps | Rx'd -2 repsStats
WOD Count
1444th
Level
69
Avg Power Output
≈ 46.2 (ft*lbs)/sec (+4.9)
Training Days
20 (2024)
History
2
Stats
WOD Count
1444th
Level
69
Avg Power Output
≈ 46.2 (ft*lbs)/sec (+4.9)
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
5,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,386 Reps (+180)Milestone 6,000
Single Under
5,016 Reps (+180)Milestone 5,250
Clean
4,827 Reps (+48)Milestone 300
Squat Clean
269 Reps (+48)Milestone 27,500
Squat
25,354 Reps (+48)History (2)
History (2)
