AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 95 lbs | 7 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 95 lbs | 7 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
February 16, 2018 5:54 PM
82 reps | Not Rx'd
162nd WOD
Result
Result
82 reps | Not Rx'dStats
WOD Count
162nd
Level
-
Avg Power Output
13.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
162nd
Level
-
Avg Power Output
13.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,940 Reps (+50)Milestone 4,000
Double Under
2,940 Reps (+50)Milestone 300
Toes-to-Bar
170 Reps (+25)Milestone 500
Clean
492 Reps (+7)Milestone 50
Squat Clean
46 Reps (+7)Milestone 2,500
Squat
2,227 Reps (+7)History (1)
History (1)
