AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs
February 16, 2018 12:59 AM
423 reps | Rx'd
Level 83
937th WOD
Result
Result
423 reps | Rx'd ⚡ 78 repsStats
WOD Count
937th
Level
83
Avg Power Output
≈ 48.7 (ft*lbs)/sec (+4.7)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
937th
Level
83
Avg Power Output
≈ 48.7 (ft*lbs)/sec (+4.7)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,611 Reps (+250)Milestone 11,000
Single Under
10,662 Reps (+250)Milestone 3,750
Clean
3,098 Reps (+48)Milestone 300
Squat Clean
204 Reps (+48)Milestone 15,000
Squat
14,286 Reps (+48)History (2)
History (2)
