AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 4 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 4 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
February 16, 2018 6:04 PM
169 reps | Rx'd
Level 51
1035th WOD
Result
Result
169 reps | Rx'd ⚡ 80 repsStats
WOD Count
1035th
Level
51
Avg Power Output
≈ 14.9 (ft*lbs)/sec (+4.4)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1035th
Level
51
Avg Power Output
≈ 14.9 (ft*lbs)/sec (+4.4)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,967 Reps (+100)Milestone 10,000
Single Under
9,460 Reps (+100)Milestone 3,000
Clean
2,455 Reps (+19)Milestone 100
Squat Clean
73 Reps (+19)Milestone 17,500
Squat
16,195 Reps (+19)History (2)
History (2)
