AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 95 lbs | 10 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 95 lbs | 10 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
February 16, 2018 12:10 PM
263 reps | Rx'd
Level 74
1821st WOD
Result
Result
263 reps | Rx'd ⚡ 2 repsStats
WOD Count
1821st
Level
74
Avg Power Output
≈ 25.7 (ft*lbs)/sec (+1.2)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1821st
Level
74
Avg Power Output
≈ 25.7 (ft*lbs)/sec (+1.2)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,699 Reps (+150)Milestone 7,000
Single Under
6,361 Reps (+150)Milestone 5,250
Clean
5,071 Reps (+38)Milestone 150
Squat Clean
126 Reps (+38)Milestone 27,500
Squat
25,776 Reps (+38)History (2)
History (2)
