AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
170 reps | Rx'd ⚡ 21 repsStats
WOD Count
1348th
Level
73
Avg Power Output
22.0 (ft*lbs)/sec (+3.1)
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1348th
Level
73
Avg Power Output
22.0 (ft*lbs)/sec (+3.1)
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Milestone Reached
Double Under
24,000 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,635 Reps (+100)Milestone 26,000
Double Under
24,035 Reps (+100)Milestone 1,500
Toes-to-Bar
1,143 Reps (+50)Milestone 5,250
Clean
5,001 Reps (+20)Milestone 50
Squat Clean
42 Reps (+20)Milestone 22,500
Squat
20,751 Reps (+20)History (2)
History (2)