Tristan Lahey Tristan Lahey

02-17-2018 3:07 AM

02-17-2018 3:07 AM


AMRAP 20 mins: Chest-to-bar Pull-ups, Push-ups, Alternating Single Leg Squats, and 400 m AMRAP 20 mins: Chest-to-bar Pull-ups, Push-ups, Alternating Single Leg Squats, and 400 m

20:00 AMRAP:
10 Chest-to-bar Pull-ups
15 Push-ups
20 Alternating Pistols

20:00 AMRAP:
10 Chest-to-bar Pull-ups
15 Push-ups
20 Alternating Pistols

Result

9 rounds | 405 reps | Rx'd

Result

9 rounds | 405 reps | Rx'd

Community

Community


Stats

WOD Count

1916th

Level

99

Avg Power Output

103.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1916th

Level

99

Avg Power Output

103.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

3,550 Reps

Movement Progress

Movement Progress

Milestone 14,000

Pull-up

13,745 Reps (+90)

Milestone 9,750

Push-up

9,490 Reps (+135)

Milestone 3,650

Pistol

3,646 Reps (+180)

History (1)

History (1)

0 Comments

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