AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
169 reps | Rx'd ⚡ 82 repsStats
WOD Count
1521st
Level
61
Avg Power Output
29.7 (ft*lbs)/sec (+10.4)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1521st
Level
61
Avg Power Output
29.7 (ft*lbs)/sec (+10.4)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,445 Reps (+100)Milestone 28,000
Double Under
26,445 Reps (+100)Milestone 2,000
Toes-to-Bar
1,590 Reps (+50)Milestone 4,500
Clean
4,133 Reps (+19)Milestone 150
Squat Clean
134 Reps (+19)Milestone 25,000
Squat
24,108 Reps (+19)History (2)
History (2)