AMReps in 20 mins:
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
AMReps in 20 mins:
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
February 16, 2018 6:11 AM
426 reps | Rx'd
Level 86
733rd WOD
Result
Result
426 reps | Rx'd ⚡ 165 repsStats
WOD Count
733rd
Level
86
Avg Power Output
3.9 (ft*lbs)/sec (-28.9)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
733rd
Level
86
Avg Power Output
3.9 (ft*lbs)/sec (-28.9)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,572 Reps (+0)Milestone 100
Squat Clean
70 Reps (+0)Milestone 12,500
Squat
11,065 Reps (+0)History (2)
History (2)
