Ben Westgarth Ben Westgarth

02-19-2018 3:19 AM

02-19-2018 3:19 AM

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Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 14 reps
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps

Sets
Strict Pull-up | 14 reps
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps

Result

35 reps | Rx'd -1 reps

Result

35 reps | Rx'd -1 reps

Community

Community

Stats

WOD Count

1798th

Level

84

Work Performed

11,759 ft*lbs (-336)

Training Days

27 (2024)

History

3

Stats

WOD Count

1798th

Level

84

Work Performed

11,759 ft*lbs (-336)

Training Days

27 (2024)

History

3

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,591 Reps (+35)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial