Every 1 min for 10 mins:
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
Every 1 min for 10 mins:
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
2 Strict Handstand Push-ups
February 19, 2018 7:32 PM
Completed | Rx'd
315th WOD
Result
Result
Completed | Rx'dStats
WOD Count
315th
Level
-
Avg Power Output
6.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
315th
Level
-
Avg Power Output
6.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
556 Reps (+20)History (1)
History (1)
