Joshua Carlton Joshua Carlton

02-19-2018 7:50 PM

02-19-2018 7:50 PM


Front Squat : 1-1-1-1 Front Squat : 1-1-1-1

Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


Result

790 lbs | 135 lbs, 185 lbs, 225 lbs, and 245 lbs | Rx'd 0 lbs

Result

790 lbs | 135 lbs, 185 lbs, 225 lbs, and 245 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

2327th

Level

30

Work Performed

2,419 ft*lbs (+61)

Training Days

32 (2024)

History

2

Stats

WOD Count

2327th

Level

30

Work Performed

2,419 ft*lbs (+61)

Training Days

32 (2024)

History

2


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,988 Reps (+4)

Milestone 3,100

Front Squat

3,002 Reps (+4)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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