Aaron OConner Aaron OConner

02-19-2018 11:20 AM

02-19-2018 11:20 AM


Squat Clean : 3-3-3-3-3 Squat Clean : 3-3-3-3-3

Sets


3 Squat Cleans | 50 kg

Level 8


3 Squat Cleans | 50 kg

Level 8


3 Squat Cleans | 55 kg

Level 12


3 Squat Cleans | 60 kg

Level 17


3 Squat Cleans | 60 kg

Level 17


Sets


3 Squat Cleans | 50 kg

Level 8


3 Squat Cleans | 50 kg

Level 8


3 Squat Cleans | 55 kg

Level 12


3 Squat Cleans | 60 kg

Level 17


3 Squat Cleans | 60 kg

Level 17


Result

825 kg | 50 kg, 50 kg, 55 kg, 60 kg, and 60 kg | Rx'd

Result

825 kg | 50 kg, 50 kg, 55 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

759th

Level

-

Work Performed

16,102 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

759th

Level

25

Work Performed

16,102 ft*lbs

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,942 Reps (+15)

Milestone 300

Squat Clean

184 Reps (+15)

Milestone 10,000

Squat

8,696 Reps (+15)

History (1)

History (1)

0 Comments

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