Aaron OConner Aaron OConner

02-19-2018 11:20 AM

02-19-2018 11:20 AM


3 RFT: Power Clean & Jerks 3 RFT: Power Clean & Jerks

3 rounds of:
15 Power Clean & Jerks
Rest 1 min

3 rounds of:
15 Power Clean & Jerks
Rest 1 min

Result

8 mins 9 secs | Not Rx'd

Result

8 mins 9 secs | Not Rx'd

Notes

#50, #55, #60

Notes

#50, #55, #60

Community

Community


Stats

WOD Count

760th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

760th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

450 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,987 Reps (+45)

Milestone 600

Clean & Jerk

466 Reps (+45)

Milestone 900

Jerk

884 Reps (+45)

Milestone 1,250

Power Clean

1,104 Reps (+45)

Milestone 2,500

Shoulder-to-Overhead

2,432 Reps (+45)

History (1)

History (1)

0 Comments

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