Shawn Casey Shawn Casey

02-19-2018 2:02 PM

02-19-2018 2:02 PM


Front Squat 3-2-1-3 Front Squat 3-2-1-3

Sets


3 Front Squats | 185 lbs

Level 31


2 Front Squats | 225 lbs

Level 55


1 Front Squat | 255 lbs

Level 64


3 Front Squats | 275 lbs

Level 86


Sets


3 Front Squats | 185 lbs

Level 31


2 Front Squats | 225 lbs

Level 55


1 Front Squat | 255 lbs

Level 64


3 Front Squats | 275 lbs

Level 86


Result

2085 lbs | 185 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd

Result

2085 lbs | 185 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1565th

Level

-

Work Performed

5,752 ft*lbs

Training Days

27 (2024)

History

1

Front Squat PR

3 @ 275 lbs 💣

Stats

WOD Count

1565th

Level

-

Work Performed

5,752 ft*lbs

Training Days

27 (2024)

History

1

Front Squat PR

3 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,113 Reps (+9)

Milestone 1,700

Front Squat

1,691 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial