4:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
4:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders + 9 Power Snatches | 174 reps | Rx'dStats
WOD Count
3140th
Level
94
Avg Power Output
192.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
3140th
Level
94
Avg Power Output
192.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
43,000 Reps
Milestone Reached
Snatch
8,200 Reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
43,073 Reps (+120)Milestone 44,000
Double Under
42,502 Reps (+120)Milestone 8,600
Snatch
8,210 Reps (+54)Milestone 3,500
Power Snatch
3,481 Reps (+54)History (1)
History (1)