Brandon Richardson Brandon Richardson

12-10-2012 7:28 AM

12-10-2012 7:28 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 53 secs | Rx'd

Result

9 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

164th

Level

39

Avg Power Output

100.2 (ft*lbs)/sec

Training Days

113 (2024)

History

4

Stats

WOD Count

164th

Level

39

Avg Power Output

100.2 (ft*lbs)/sec

Training Days

113 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,960 Reps (+150)

Milestone 1,000

Wall Ball

759 Reps (+150)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Richardson. start your free trial