AMReps in 8 mins:
2 Wall Balls, 20 lbs, 10 ft | 2 reps
2 Toes-to-bars | 2 reps
2 Burpees | 2 reps
4 Wall Balls, 20 lbs, 10 ft | 4 reps
4 Toes-to-bars | 4 reps
4 Burpees | 4 reps
6 Wall Balls, 20 lbs, 10 ft | 6 reps
6 Toes-to-bars | 6 reps
6 Burpees | 6 reps
8 Wall Balls, 20 lbs, 10 ft | 8 reps
8 Toes-to-bars | 8 reps
8 Burpees | 8 reps
10 Wall Balls, 20 lbs, 10 ft | 10 reps
10 Toes-to-bars | 10 reps
10 Burpees | 10 reps
12 Wall Balls, 20 lbs, 10 ft | 12 reps
12 Toes-to-bars | 12 reps
12 Burpees | 3 reps
14 Wall Balls, 20 lbs, 10 ft
14 Toes-to-bars
14 Burpees
AMReps in 8 mins:
2 Wall Balls, 20 lbs, 10 ft | 2 reps
2 Toes-to-bars | 2 reps
2 Burpees | 2 reps
4 Wall Balls, 20 lbs, 10 ft | 4 reps
4 Toes-to-bars | 4 reps
4 Burpees | 4 reps
6 Wall Balls, 20 lbs, 10 ft | 6 reps
6 Toes-to-bars | 6 reps
6 Burpees | 6 reps
8 Wall Balls, 20 lbs, 10 ft | 8 reps
8 Toes-to-bars | 8 reps
8 Burpees | 8 reps
10 Wall Balls, 20 lbs, 10 ft | 10 reps
10 Toes-to-bars | 10 reps
10 Burpees | 10 reps
12 Wall Balls, 20 lbs, 10 ft | 12 reps
12 Toes-to-bars | 12 reps
12 Burpees | 3 reps
14 Wall Balls, 20 lbs, 10 ft
14 Toes-to-bars
14 Burpees
February 19, 2018 4:52 PM
117 reps | Not Rx'd
934th WOD
Result
Result
117 reps | Not Rx'dNotes
Scaled WB to 25# DB thrusters, and burpees to DB burpees. Scaled up to TTB.
Notes
Scaled WB to 25# DB thrusters, and burpees to DB burpees. Scaled up to TTB.
Stats
WOD Count
934th
Level
-
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
934th
Level
-
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,747 Reps (+33)Milestone 3,000
Toes-to-Bar
2,659 Reps (+42)Milestone 17,500
Squat
16,521 Reps (+42)Milestone 5,000
Wall Ball
4,901 Reps (+42)History (1)
History (1)
