3 rounds of:
15 Power Clean & Jerks
Rest 1 min
3 rounds of:
15 Power Clean & Jerks
Rest 1 min
Result
Result
5 mins 20 secs | Rx'dNotes
50,55,60
Notes
50,55,60
Stats
WOD Count
1138th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1138th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,355 Reps (+45)Milestone 900
Clean & Jerk
828 Reps (+45)Milestone 1,500
Jerk
1,488 Reps (+45)Milestone 2,750
Power Clean
2,680 Reps (+45)Milestone 3,500
Shoulder-to-Overhead
3,369 Reps (+45)History (1)
History (1)