btwb

Mark Hachquet Mark Hachquet

03-24-2010 7:54 PM

Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

31 mins 36 secs | Rx'd

Result

31 mins 36 secs | Rx'd

Notes

Wall Balls kill me.

Notes

Wall Balls kill me.

Community

Stats

WOD Count

58th

Level

Avg Power Output

≈ 81.5 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

58th

Level

Avg Power Output

≈ 81.5 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

500 Reps

Movement Progress

Milestone 30,000

Run

23,670 Meters (+2,000)

Milestone 750

Box Jump

551 Reps (+150)

Milestone 1,500

Squat

1,116 Reps (+150)

Milestone 300

Wall Ball

185 Reps (+150)

History (1)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

31 mins 36 secs | Rx'd 31 mins 36 secs | Rx'd

Level 49 Level 49 58th WOD 58th WOD

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