Franco nicodemus garcia prado Franco nicodemus garcia prado

02-20-2018 3:06 PM

02-20-2018 3:06 PM

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100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

Result

26 mins 41 secs | Rx'd

Result

26 mins 41 secs | Rx'd

Community

Community

Stats

WOD Count

326th

Level

78

Training Days

32 (2024)

History

1

Stats

WOD Count

326th

Level

78

Training Days

32 (2024)

History

1

Achievements

Achievements

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,068 Reps (+200)

Milestone 3,500

Pull-up

3,060 Reps (+50)

Milestone 10,000

Squat

7,549 Reps (+150)

Milestone 1,250

Thruster

1,084 Reps (+75)

Milestone 1,500

Wall Ball

1,413 Reps (+75)

History (1)

History (1)

1 / 1
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