Alif hooper Alif hooper

12-10-2012 6:27 AM

12-10-2012 6:27 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 85 kg

Level 22


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 85 kg

Level 22


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


Result

1375 kg | Rx'd

Result

1375 kg | Rx'd

Community

Community


Stats

WOD Count

67th

Level

37

Work Performed

7,463 ft*lbs

Training Days

41 (2024)

History

1

Stats

WOD Count

67th

Level

37

Work Performed

7,463 ft*lbs

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

564 Reps (+15)

Milestone 150

Back Squat

145 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alif hooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alif hooper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alif hooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alif hooper. start your free trial