Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
December 12, 2012 12:30 PM
1250 kg | Rx'd
Level 50
70th WOD
Result
Result
1250 kg | Rx'd -175 kgStats
WOD Count
70th
Level
50
Work Performed
7,030 ft*lbs (-606)
Training Days
43 (2024)
History
2
Stats
WOD Count
70th
Level
50
Work Performed
7,030 ft*lbs (-606)
Training Days
43 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
624 Reps (+15)Milestone 100
Front Squat
69 Reps (+15)History (2)
History (2)
