December 12, 2012

partner w/ Lindz, alt sets, total time 10:34 row with Jose, 5k, alt, 19:26.

Workout Level
NA
Thruster 10x5 : 6750 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 135 lbs 38
2 5 135 lbs 38
3 5 135 lbs 38
4 5 135 lbs 38
5 5 135 lbs 38
6 5 135 lbs 38
7 5 135 lbs 38
8 5 135 lbs 38
9 5 135 lbs 38
10 5 135 lbs 38
Stats
  • 41,174 ft*lbs of work done
  • 135 lbs is a new 5 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.


  • Bradley Randolph
    December 12, 2012
    partner w/ Lindz, alt sets, total time 10:34 row with Jose, 5k, alt, 19:26.
    Sets Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs Thruster, 5 reps | 135 lbs