Daniela Henriquez Daniela Henriquez

02-21-2018 9:17 PM

02-21-2018 9:17 PM


Sham Sham

7 rounds of:
11 Deadlifts, 0.85x bodyweight
Run, 100 m

7 rounds of:
11 Deadlifts, 0.85x bodyweight
Run, 100 m

Result

6 mins 50 secs | Rx'd

Result

6 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

808th

Level

96

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

808th

Level

96

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

171,101 Meters (+700)

Milestone 2,200

Deadlift

1,833 Reps (+77)

History (1)

History (1)

0 Comments

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