10:00 AMRAP:
Run, 200 m
25 Air Squats
25 AbMat Sit-ups
10:00 AMRAP:
Run, 200 m
25 Air Squats
25 AbMat Sit-ups
February 21, 2018 8:00 PM
4 rounds | Rx'd
Level 53
968th WOD
Result
Result
4 rounds | Rx'dNotes
Ouch
Notes
Ouch
Stats
WOD Count
968th
Level
53
Avg Power Output
115.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
968th
Level
53
Avg Power Output
115.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
388,800 Meters (+800)Milestone 7,500
Sit-up
7,425 Reps (+100)Milestone 8,500
Air Squat
8,198 Reps (+100)Milestone 17,500
Squat
17,452 Reps (+100)History (1)
History (1)
