Every 1 min for 20 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
Every 1 min for 20 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
Result
Result
Completed | Rx'dStats
WOD Count
660th
Level
-
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
660th
Level
-
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,345 Reps (+150)History (1)
History (1)