50 Kettlebell Swings, 53 lbs
50 Sit-up (abmat)s
40 Kettlebell Swings, 53 lbs
40 Sit-up (abmat)s
30 Kettlebell Swings, 53 lbs
30 Sit-up (abmat)s
20 Kettlebell Swings, 53 lbs
20 Sit-up (abmat)s
10 Kettlebell Swings, 53 lbs
10 Sit-up (abmat)s
50 Kettlebell Swings, 53 lbs
50 Sit-up (abmat)s
40 Kettlebell Swings, 53 lbs
40 Sit-up (abmat)s
30 Kettlebell Swings, 53 lbs
30 Sit-up (abmat)s
20 Kettlebell Swings, 53 lbs
20 Sit-up (abmat)s
10 Kettlebell Swings, 53 lbs
10 Sit-up (abmat)s
February 21, 2018 3:47 AM
15 mins 11 secs | Rx'd
Level 44
91st WOD
Result
Result
15 mins 11 secs | Rx'dStats
WOD Count
91st
Level
44
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
91st
Level
44
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,180 Reps (+150)Milestone 750
Kettlebell Swing
683 Reps (+150)History (1)
History (1)
