Ben Westgarth Ben Westgarth

02-23-2018 7:46 PM

02-23-2018 7:46 PM


2 RFT: 1300 m and Butterfly Sit-ups 2 RFT: 1300 m and Butterfly Sit-ups

2 rounds of:
Run, 1300 m
100 Butterfly Sit-ups

2 rounds of:
Run, 1300 m
100 Butterfly Sit-ups

Result

19 mins 6 secs | Rx'd

Result

19 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

1804th

Level

-

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

1804th

Level

-

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

210,000 Meters

Movement Progress

Movement Progress

Milestone 230,000

Run

210,147 Meters (+2,600)

Milestone 9,000

Sit-up

8,751 Reps (+200)

History (1)

History (1)

0 Comments

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