20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 5:31 PM
8 rounds + 5 Single Dumbbell Hang Clean & Jerks + 14 Row Calories | 275 reps | Rx'd
Level 50
1643rd WOD
Result
Result
8 rounds + 5 Single Dumbbell Hang Clean & Jerks + 14 Row Calories | 275 reps | Rx'dStats
WOD Count
1643rd
Level
50
Avg Power Output
≈ 66.2 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1643rd
Level
50
Avg Power Output
≈ 66.2 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
991 Reps (+126)Milestone 3,500
Toes-to-Bar
3,093 Reps (+64)Milestone 6,750
Clean
6,197 Reps (+85)Milestone 1,050
Clean & Jerk
961 Reps (+85)Milestone 6,000
Shoulder-to-Overhead
5,859 Reps (+85)Milestone 1,700
Jerk
1,695 Reps (+85)History (2)
History (2)
