Nicolas Diaz Nicolas Diaz

02-23-2018 1:48 PM

02-23-2018 1:48 PM


18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

10 rounds + 8 Toes-to-bars + 6 Single Dumbbell Hang Clean & Jerks | 334 reps | Rx'd

Result

10 rounds + 8 Toes-to-bars + 6 Single Dumbbell Hang Clean & Jerks | 334 reps | Rx'd

Notes

los Toes to bar de 4 - 4 lo otro umbroken lo senti bn si :)

Notes

los Toes to bar de 4 - 4 lo otro umbroken lo senti bn si :)

Community

Community


Stats

WOD Count

365th

Level

86

Training Days

35 (2024)

History

1

Stats

WOD Count

365th

Level

86

Training Days

35 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,682 Reps (+140)

Milestone 1,000

Toes-to-Bar

724 Reps (+88)

Milestone 2,250

Clean

2,180 Reps (+106)

Milestone 600

Clean & Jerk

591 Reps (+106)

Milestone 2,000

Shoulder-to-Overhead

1,990 Reps (+106)

Milestone 1,100

Jerk

994 Reps (+106)

History (1)

History (1)

0 Comments

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