20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 20 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 20 lbs
12 Row Calories
February 23, 2018 3:35 PM
7 rounds + 8 Toes-to-bars | 218 reps | Not Rx'd
1128th WOD
Result
Result
7 rounds + 8 Toes-to-bars | 218 reps | Not Rx'dStats
WOD Count
1128th
Level
-
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1128th
Level
-
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
301 Reps (+84)Milestone 2,000
Toes-to-Bar
1,812 Reps (+64)Milestone 4,500
Clean
4,099 Reps (+70)Milestone 450
Clean & Jerk
336 Reps (+70)Milestone 3,500
Shoulder-to-Overhead
3,404 Reps (+70)Milestone 900
Jerk
869 Reps (+70)History (1)
History (1)
