20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
8 rounds + 8 Toes-to-bars + 4 Single Dumbbell Hang Clean & Jerks | 268 reps | Rx'dStats
WOD Count
32nd
Level
50
Training Days
17 (2024)
History
1
Stats
WOD Count
32nd
Level
50
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
112 Reps (+112)Milestone 300
Toes-to-Bar
167 Reps (+72)Milestone 250
Clean
184 Reps (+84)Milestone 100
Clean & Jerk
84 Reps (+84)Milestone 500
Shoulder-to-Overhead
292 Reps (+84)Milestone 150
Jerk
90 Reps (+84)History (1)
History (1)