Nick Baginski Nick Baginski

02-24-2018 7:35 AM

02-24-2018 7:35 AM


Every 1 min for 10 mins: Front Squat Every 1 min for 10 mins: Front Squat

Sets


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


Sets


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


Result

3500 lbs | Rx'd 600 lbs

Result

3500 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

1892nd

Level

39

Avg Power Output

20.8 (ft*lbs)/sec (+2.1)

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1892nd

Level

39

Avg Power Output

20.8 (ft*lbs)/sec (+2.1)

Training Days

39 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,840 Reps (+20)

Milestone 1,700

Front Squat

1,576 Reps (+20)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski. start your free trial