30:00 AMRAP:
Run, 400 m
10 Dumbbell Shoulder Press | 30 lbs
12 Tire Flips
30:00 AMRAP:
Run, 400 m
10 Dumbbell Shoulder Press | 30 lbs
12 Tire Flips
February 24, 2018 4:25 PM
6 rounds + 400 m | Rx'd
Level 33
198th WOD
Result
Result
6 rounds + 400 m | Rx'dStats
WOD Count
198th
Level
33
Avg Power Output
≈ 50.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
198th
Level
33
Avg Power Output
≈ 50.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Tire Flip
200 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
65,105 Meters (+2,800)Milestone 1,000
Shoulder-to-Overhead
804 Reps (+60)Milestone 250
Shoulder Press
200 Reps (+60)Milestone 250
Tire Flip
207 Reps (+72)History (1)
History (1)
