20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 24, 2018 4:56 PM
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 3 Row Calories | 213 reps | Rx'd
Level 23
2333rd WOD
Result
Result
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 3 Row Calories | 213 reps | Rx'dStats
WOD Count
2333rd
Level
-
Avg Power Output
≈ 57.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
2333rd
Level
23
Avg Power Output
≈ 57.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
3,500 Reps
Milestone Reached
Clean & Jerk
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,718 Reps (+87)Milestone 4,000
Toes-to-Bar
3,541 Reps (+56)Milestone 6,750
Clean
6,609 Reps (+70)Milestone 2,400
Clean & Jerk
2,285 Reps (+70)Milestone 7,000
Shoulder-to-Overhead
6,999 Reps (+70)Milestone 3,700
Jerk
3,638 Reps (+70)History (1)
History (1)
