20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 24, 2018 5:20 AM
7 rounds + 5 Toes-to-bars | 215 reps | Rx'd
Level 56
1264th WOD
Result
Result
7 rounds + 5 Toes-to-bars | 215 reps | Rx'dNotes
215 reps
Notes
215 reps
Stats
WOD Count
1264th
Level
56
Avg Power Output
≈ 27.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1264th
Level
56
Avg Power Output
≈ 27.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,022 Reps (+84)Milestone 3,500
Toes-to-Bar
3,409 Reps (+61)Milestone 4,500
Clean
3,933 Reps (+70)Milestone 1,050
Clean & Jerk
1,001 Reps (+70)Milestone 4,500
Shoulder-to-Overhead
4,333 Reps (+70)Milestone 1,900
Jerk
1,857 Reps (+70)History (1)
History (1)
