20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 8:03 PM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 7 Row Calories | 281 reps | Rx'd
Level 57
79th WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 7 Row Calories | 281 reps | Rx'dStats
WOD Count
79th
Level
57
Training Days
45 (2024)
History
1
Stats
WOD Count
79th
Level
57
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean
500 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,056 Reps (+119)Milestone 500
Toes-to-Bar
442 Reps (+72)Milestone 750
Clean
534 Reps (+90)Milestone 300
Clean & Jerk
251 Reps (+90)Milestone 500
Shoulder-to-Overhead
319 Reps (+90)Milestone 300
Jerk
254 Reps (+90)History (1)
History (1)
